Vibrant Mango Coconut Smoothie: The Perfect Smoothie for Gut Health
Girl are you ready for a hydrating and healthy smoothy to fuel your workouts, hydration levels and gut health over all? Tag us on the socials making this smoothie for a chance to WIN a Pink & Savage discount code!
By the way, Mangos can help stabilize your digestive system. They offer both amylase compounds and dietary fiber, which can help you avoid constipation.
Coconut water is rich in manganese that helps to regulate your bowel movements. It may prevent gaseous distension of the abdomen, constipation and acidity.
Ingredients:
- 1 ripe mango, peeled and diced
- 1/2 cup coconut milk
- 1/2 cup plain Greek yogurt
- 1 tablespoon shredded coconut
- 1 tablespoon chia seeds
- A squeeze of fresh lime juice
- A handful of ice cubes
Instructions:
- Place all the ingredients in a blender.
- Blend until smooth and creamy, ensuring the mango is fully incorporated.
- If the consistency is too thick, add a splash of water or more coconut milk until desired consistency is achieved.
- Pour into a glass, garnish with a sprinkle of shredded coconut if desired, and enjoy this tropical delight that's packed with fiber, healthy fats, and probiotics.
This mango coconut smoothie is not only refreshing but also provides a tropical burst of flavors. It's a perfect way to start your morning with a boost of energy and a healthy dose of gut-friendly ingredients. Sip away and savor the taste of paradise! 🥭🥥🌴
