Creamy Banana Oatmeal Smoothie: A Pre-Workout Idea for Energy!
Ready for a new pre-workout meal suggestion? This smoothie has got the carbs you need to fuel your workout. Make this smoothie and tag us on the socials girl!
Ingredients:
- 1 ripe banana
- 1/2 cup cooked oatmeal (cooled)
- 1 cup unsweetened almond milk
- 1 tablespoon almond butter or peanut butter
- 1 teaspoon honey or maple syrup (optional for sweetness)
- 1/2 teaspoon ground cinnamon
- A handful of ice cubes
Instructions:
- In a blender, combine the ripe banana, cooked oatmeal, almond milk, almond butter, honey or maple syrup (if desired), ground cinnamon, and ice cubes.
- Blend until smooth and creamy, ensuring all ingredients are well combined.
- Pour into a glass, sprinkle a pinch of cinnamon on top for garnish if desired, and enjoy this filling and nourishing smoothie to fuel your morning.
This smoothie is a perfect blend of carbohydrates, healthy fats, and fiber, providing you with sustained energy and promoting gut health.
Customize it by adding your favorite toppings or spices to suit your taste preferences. Cheers to a great start to your day! 🍌🥛🌾
